www.mbhwellbeing.co.uk

About Us

ABOUT MIND BODY HEALTH WELL-BEING GYM

Mind Body Health was formed in 2019 by Stephen Wild. Stephen has a wealth of experience in the fitness industry. With over 18 years experience of playing Super League Rugby playing at the highest level and for the nations best teams. Stephen was owner of Wild Bull Fitness fitness for the last 8 years transforming 100’s of lives and has extensive qualifications in his field including, Level 3 qualified in personal training, Qualified Body Type Nutrition coach and one of the first coaches to become a mental health and exercise coach. “I believe the fitness industry needs to offer more than training programmes and meal plans. At mind body health we believe in creating a strong mind and strong body for long lasting health.”

Mind - Body - Health

Exercise Tailored Around Your Fitness Levels

0 %
Of Population in U.K Don't Exercise
0 %
With Gym Memberships Don't Show Up
0 %
Of Population in U.K Don't Exercise Regularly

50% of non-gym goers find the idea of going to the gym scary

1 in 5 find it very scary

2 in 5 think they’ll feel stupid in front of others

2 in 5 feel others are judging their body shape

The MBH gym is like no other, we strive to get you in the best shape mentally and physically.

MIND | BODY | HEALTH