www.mbhwellbeing.co.uk
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Welcome to Mind Body
Health Well-Being Gym

WE CAN GET YOUR CONFIDENCE BACK

We understand – stepping into a gym can feel like a monumental challenge.

It's natural to have reservations. You might be grappling with dissatisfaction about your appearance and overall well-being.

Still, that courage resurfaces. You gather your strength and stand before the gym entrance.

Your heart races, your stomach churns.

Doubts flood your thoughts: "Will I come across as foolish?"

"Are others more in shape than I am?"

"Am I being watched?"

"And seriously, how on earth does that machine even work?"

Anxiety takes hold, and a barrage of self-criticism follows. You chastise yourself for not embracing the "go hard or go home" mentality flaunted so effortlessly by fitness influencers.

And so, the cycle repeats, seemingly endless...

Does this sound familiar?
9+
Years of Experience
100+
Satisfied Clients

OUR FEATURED CLASSES

We offer a range of classes that focus on different parts of your overall fitness regime. You can book these classes in advance.

CLASS SCHEDULE

  • Reset & Recover Yoga
  • 6:00pm - 7:00pm
  • Join Now

Meet your Coaches!

TESTIMONIALS

MEMBERSHIP & PRICES

CLASS PRICES
£6.00/class
You can book your first class for free!
UNLIMITED TRAINING
£50.00/mo